How do YOU stay healthy?

Girl with flueThe Question:

 What does everyone use to keep their immune system up during the school year?

 The Answers:
Judy
Wine 😜
Matt
Old school, but I try to eat an orange a day.
Erin
Jamie
Authentic sauerkraut (for promotion) and an apple a day!

 

Laura
Daily vitamins, eating right, washing hands
Kathy
Sleep.
Ronda
Multivitamin, vitamin c, sleep, clean hands!
Cheryl
Alcohol. Lol, seriously, I wash my hands a lot, get rest and take a multivitamin. I’ve been in school system over 25 years, I think I’m immune to a lot. Hardly ever sick.
Sarah
Time…like the above post, I don’t get sick anymore after 25 years.
Cameron
Flu shot, sleep, drink lots of water, eat right, exercise, multivitamin, wash hands, wipe down tables/pencils with antibacterial wipes daily, and recently started taking Kick Ass Immunity drops (herbal) at the first sign of cold.
Denise
Sleep
Jackie
I used to get sick all the time. Have been doing whole food 30 this year, not sick once.
Markeeta
Essential oils.
Amy
Plexus Triplex: Pink drink, Biocleanse, Probio5 (I give most credit to the probiotic) AND wash hands AND get great sleep. (this also improved for me when I started Plexus) Natural, plant-based supplements are life changing.
Judie
Rest
Stefanie
Flu shot, Zinc, vit d3, complex b…I haven’t been sick once this year and have been vomited on multiple times and coughed and sneezed on daily.
Helena
Leigh
Emergen-C packets on the regular, wash hands frequently, sleep and lots of PMA (Positive Mental Outlook!) Best wishes for health and happiness! 🙂
Elizabeth
A salad every day. Lots of yellow peppers, and wash hands a ton.
Angelina
Probiotics!
Sarah
Don’t work in Pennsylvania! They are trying to take away sick time. That’s how I get healthy quick. Stay at home when ill.
Elizabeth
Drink lots of water and eat lots of oranges.
Sarah
Essential oils…. specifically oregano oil diluted in coconut oil. Amazing!
Margaret
Rest…fruits and veggies…. I also eat an orange a day along with 500 milligrams of Vitamin C. I take a multivitamin. I also wash my hands all the time!!
Sarah
Rest, I do outdoor recess 3x a week, wash my hands with soap and super hot water every time before I eat, I hand sanitize before I go home, and wash my hands again at home and change my clothes. I also workout every day too and try to eat well.
Cathy
Lots of soap and water.
Monica
Vitamin d3!
Uneva
Raw garlic!
Sheryl
AirborneBut, After 25 years, I still catch weird stuff….
Helen
Elderberry syrup and vitamin B12.
Erin
Lots of hand washing. Time helps too. After a few years of teaching, your immunity to kid germs improves.
Virg
Plexus Triplex has helped me
Kristen
Wash your hands, wash your hands, wash your hands. And don’t touch your face.
Bettina
Lots of lemon water and vitamins.
Donna
Get your flu shot!!
Colleen
Purell 25x in a day
Anissa
First sign of any symptom, take dissolvable Zicam. Follow directions for a few days. Works like a charm

Suzette 

No automatic alt text available.
Allison
Prayers!
Jennifer
Apparently not enough since I have been sick most of the year. And I am a veteran teacher!
Katie
Sick days

Julie

Image may contain: one or more people

Lisa

HAND WASHING!!!! If I touch something anyone else has touched (especially the germ-filled students), I wash my hands. If hand washing is not available, I have bottles of hand sanitizer everywhere.

And always, always wash hands before eating!!

Ashley
Whisky. Straight up whiskey

Stacy

THRIVE! I LOVE its 3 simple steps!!!

 

Shelley
 Really I don’t know…but my immune system is made of steel – 16 years of Kdg. Two people at home with flu and I dodged it – not one sick day this year. Smoothie every morning (banana, yogurt, almond milk, chia, cocoa), 2 vitamin C drops a day, lots of apples, hand washing. No idea for sure though…
Kim
Emergen-C
Advertisements

One thought on “How do YOU stay healthy?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s